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You Are Your Best Teacher: An All Levels Yoga Class with Juhee Kumar

  • Union Hall 1750 Wewatta Street, Suite 144 Denver, CO, 80202 United States (map)

Join us for a free guided movement class at Union Hall on Wednesday, October 12th from 6:00 - 7:30 PM inside the gallery. You will be surrounded by artwork from the current exhibition, One Foot in the Grave. All levels are welcome!

BRING YOUR OWN MAT + WATER BOTTLE

There are a limited number of spots available. Reserve your spot through the calendar below.

In this session, there is the invitation to arrive as you are. As we gather, we will co-create space for tapping into our own unique emotional, spiritual, and body wisdom. During this slow and gentle practice, Juhee will guide participants through mindful movement and breathing practices. Juhee provides options for choice, and there is always the space to play or explore these practices in a way that makes most sense to your body and needs. This class is open to all ages, and option to arrive prepared with any items that support you such as a stone, yoga props, or your favorite writing utensil & journal. Please reach out to Juhee for any accessibility needs.

Juhee Kumar

Juhee Kumar

(she/they) is a budding yoga guide currently based in Denver, CO, USA. Rooted in play, embodiment, and community, Juhee focuses on co-creating and sustaining healing spaces for QTBIPOC & youth. As an intuitive spirit on a brave quest for knowing, Juhee embraces their past education in Educational Psychology and Satya Yoga Cooperative's 200 Hour BIPOC Yoga Teacher Training, to dream what the process of community care could look like. When Juhee is not playing on their yoga mat, you can find them graciously holding ceremony or spontaneous nature adventures in the mountains.

 

Accessibility

We value your time with us. If you have specific needs or requirements that would make your experience more comfortable at Union Hall please reach out to us at info@unionhalldenver.org with accommodation requests.

Union Hall is located inside the first floor of The Coloradan in downtown Denver at 1750 Wewatta Street, Suite 144. There are two entrances to the building equipped with power assist doors and all public areas are wheelchair accessible. Street parking is available along Wewatta Street. Paid public parking is located in the building garage on the corner of Wewatta & 18th Street with wheelchair accessible spaces. Union Hall is located directly next to the Union Station train tracks, providing access to a variety of public transportation options including the bus, light rail, train, and ride shares. If you have trouble locating us on the day of the event call us at (720) 927-4033.

Union Hall's space will be lit by spotlights and natural lighting. Soothing music playing from a playlist provided by Juhee. The sound element will be playing at a low volume. You will be surrounded by artwork on display from our current exhibition the One Foot in the Grave. Artwork should not inhibit your ability for movement on your yoga mat, and the artwork will remain accessible for viewing after the yoga session.

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October 8

Tarot Card Readings

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October 13

One Foot in the Grave - Curatorial Talk and Exhibition Tour