Movement as Liberation is a monthly yoga and meditation session guided by local instructor and social justice educator, Soraya Latiff. Each session is unique, but always includes a focus on grounding meditations written and spoken by Soraya. The theme for meditations may draw from the exhibition on display, current events, or her own work in social justice and anti-racism. Offerings and tools for classes may include tarot, card pulling, mantras, breathwork, resting positions, and incense.
BRING YOUR OWN MAT + WATER BOTTLE
Union Hall is located inside The Coloradan at 1750 Wewatta Street, Suite 144, Denver CO.
There are a limited number of spaces available and capacity varies depending on the artwork on display at the time. Register in advance for the session on Thursday, December 12 from 6:15 - 7:45 PM below.
Location, Parking and Accessibility
We value your time with us. If you have specific needs or requirements that would make your experience more comfortable at Union Hall please reach out to us at info@unionhalldenver.org with accommodation requests.
Union Hall is located inside the first floor of The Coloradan in downtown Denver at 1750 Wewatta Street, Suite 144. There are two entrances to the building equipped with power assist doors and all public areas are wheelchair accessible. Street parking is available along Wewatta Street. Paid public parking is located in the building garage on the corner of Wewatta & 18th Street with wheelchair accessible spaces. Union Hall is located directly next to the Union Station train tracks, providing access to a variety of public transportation options including the bus, light rail, train, and ride shares. If you have trouble locating us on the day of the event call us at (720) 927-4033.
Soraya’s pace in movement is slow moderate, with time for movement and time for meditation; and all levels are welcome. Union Hall's space will be lit by spotlights and natural lighting. Soothing music playing from a playlist provided by Soraya. The sound element will be playing at a low volume. Artwork on display should not inhibit your ability for movement on your yoga mat. Artwork will remain accessible for viewing after the yoga session. A preview of the exhibition will be available soon.
Please bring any items that will support your practice: a mat, water bottle, yoga block or straps, a blanket, etc.